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Blood sugar spike after meals can lead to heart problems: 3 easy tips to reduce the risk

New Delhi, Aug. 31 -- Even if you closely monitor your fasting blood sugar and manage your medication carefully, if you ignore the impact of your blood sugar levels after meals, you may be missing an ... Read More


Does Ashwagandha help you sleep better? Discover the benefits of this ancient herb

New Delhi, Aug. 31 -- Ashwagandha, an ancient herb also known as Withania somnifera, is a popular natural remedy for stress, anxiety, and sleep issues. This shrub, native to India and parts of Africa,... Read More


Just diagnosed with diabetes? Know how often you should check your blood sugar

New Delhi, Aug. 30 -- Receiving a diabetes diagnosis can be an emotional experience. Many people feel overwhelmed and unsure about what to do next. When you first get a blood glucose meter and are tol... Read More


6 best air fryers to reduce deep frying your favourite foods

New Delhi, Aug. 30 -- Finding healthy cooking options can be a challenge. Luckily, air fryers are here to save the day! These handy kitchen appliances enable you to prepare crispy, delicious dishes wi... Read More


Cardiac surgeon reveals risks of sudden cardiac death: From unexplained fatigue to shortness of breath

India, Aug. 30 -- Sudden Cardiac Death (SCD) can be a shocking experience for many people. In the recent past, many young, athletic and seemingly fit individuals suddenly collapsed and died. This hear... Read More


Can moringa oil boost hair growth? Know its 5 benefits for your hair and scalp health

New Delhi, Aug. 29 -- Moringa oil, derived from the seeds of the Moringa oleifera tree, is gaining popularity in the beauty and wellness industries. This golden oil is rich in important vitamins, mine... Read More


5 easy ingredient swaps for a healthier French toast

New Delhi, Aug. 29 -- French toast is a beloved classic often savoured on leisurely weekends. But what appears to be a delightful indulgence can quickly turn into a treacherous mix of sugar-laden syru... Read More


Top 10 water purifiers in India for clean drinking water at home

New Delhi, Aug. 29 -- Dehydration is the body's worst enemy, disrupting fluid balance and leading to fatigue and health issues. While drinking adequate water is essential, ensuring that it is pure and... Read More


Covid-19 strain Stratus surges in US: Know all about it

New Delhi, Aug. 28 -- The number of Covid-19 cases is rising throughout the United States, mainly due to the emergence of the new "Stratus" variant. Many states, particularly in the West and South, ar... Read More


Henna cream: Expert-recommended monsoon must-have for hair nourishment and natural shine

New Delhi, Aug. 28 -- As the monsoon clouds roll in, they bring a sense of renewal and joy. However, this season's dampness and humidity can play havoc with our hair. The high moisture levels we exper... Read More